AliC73's Journal, 27 May 2008

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Ugh-
back to the grind...

2 cups coffee with SF hazelnut
40 minutes elliptical
20 minutes jogging
160 situps
25 pushups
60 cal yogurt with 1/2 scoop vanilla whey protein
40 oz water so far....

139.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed poorly.

gaining 2.2 lb a week

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You can do this! Keep your chin up!

27 May 08 by member: Hedder52


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AliC73's Journal, 27 May 2008

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