AllDriedOut's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
187.4 lb Lost so far: 8.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.
on diet AllDriedOut's own diet   losing 7.0 lb a week

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AllDriedOut recorded a Weight Entry at 201.8 lb.
AllDriedOut recorded a Weight Entry at 201.3 lb.
AllDriedOut recorded a Weight Entry at 203.0 lb.
AllDriedOut joined group South Beach Dieters.

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