|
I just completed my food dairy for the day. It was way to tedious to do -that's why I stopped. According to my entry I'm 273 calories over my goal and I thought I was doing soooo good today.
Diet Calendar Entries for 21 January 2013:
|
1321 kcal
|
Fat: 48.55g | Prot: 84.83g | Carb: 148.81g.
Breakfast: coffee, coconutmilk, honey almond flax cereal. Lunch: lean beef burger, Blueberry greek lowfat yort. Dinner: chili con carne with beans. Snacks/Other: taco chips. more...
|
|
1739 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Pilates - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stayingfitat50's weight history
|