| January 2013 |
| Wed 23rd: |
1219 *
|
94%
|
fat: 40.45g |
| |
protein: 51.92g |
| |
carbs: 174.62g |
|
1765
|
 546
|
| Tue 22nd: |
1119 *
|
86%
|
fat: 42.08g |
| |
protein: 62.47g |
| |
carbs: 124.98g |
|
1616*
|
497
|
| Mon 21st: |
1321
|
102%
|
fat: 48.55g |
| |
protein: 84.83g |
| |
carbs: 148.81g |
|
1739*
|
418
|
| Tue 15th: |
-
|
-
|
|
1351*
|
-
|
| January 2012 |
| Tue 24th: |
-
|
-
|
|
3674*
|
-
|
| October 2011 |
| Mon 17th: |
736 *
|
67%
|
fat: 34.19g |
| |
protein: 28.08g |
| |
carbs: 84.47g |
|
1652*
|
916
|
| September 2011 |
| Fri 9th: |
1049
|
95%
|
fat: 40.69g |
| |
protein: 63.83g |
| |
carbs: 108.28g |
|
-
|
-
|
| Thu 8th: |
1190
|
108%
|
fat: 29.68g |
| |
protein: 82.51g |
| |
carbs: 170.26g |
|
1605*
|
415
|
| Wed 7th: |
1079
|
98%
|
fat: 21.56g |
| |
protein: 103.58g |
| |
carbs: 140.90g |
|
1540
|
461
|
