Weigh In record (no journal entry) for 21 January 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2013:
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2099 kcal
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Fat: 145.33g | Prot: 151.57g | Carb: 43.36g.
Breakfast: butter, hot pork sausage, eggs. Lunch: butter, pork chop, onion, cabbage. Dinner: caesar salad dressing, tomato, cucumber, salad, broccoli, butter, chicken breast. Snacks/Other: mustard dijon great value, ham great value , extra sharp cabot cheddar cheese, nougat nutty chew sugar free russell stover, mission pork rinds, pub cheese, Sugar Free Peanut Butter Crunch. more...
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 Comments
probably 214, the scale was off.
20 Feb 13 by member: letsgo30
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