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teeiii4u
Journal
21 Jan 13
teeiii4u's Journal, 21 January 2013
teeiii4u's Profile
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Weigh In record (no journal entry) for 21 January 2013
157.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 January 2013:
1305 kcal
Fat: 53.43g | Prot: 60.70g | Carb: 122.40g.
Breakfast:
skippy peanut butter, starbuck espress with cream, starbucks bacon gouda sandwich.
Lunch:
skippy peanut butter, apple, campbell's southwest-style whit chicken chili.
Dinner:
pinot gris , trader joes southeest chicken quesadilla.
more...
1847 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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