teeiii4u's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 29th: 693 * 58%
fat: 41.23g
|
protein: 45.83g
|
carbs: 42.29g
1964*  1271
Sun 27th: 145 * 12%
fat: 9.61g
|
protein: 11.41g
|
carbs: 2.21g
1823*  1678
Fri 25th: 796 * 66%
fat: 40.32g
|
protein: 48.76g
|
carbs: 60.07g
1811*  1015
Thu 24th: 1361 * 113%
fat: 57.38g
|
protein: 82.39g
|
carbs: 85.69g
2029*  668
Wed 23rd: 1664 * 139%
fat: 57.92g
|
protein: 91.72g
|
carbs: 150.52g
1975*  311
Tue 22nd: 1236 * 103%
fat: 41.09g
|
protein: 57.94g
|
carbs: 89.36g
2015*  779
Mon 21st: 1305 * 109%
fat: 53.43g
|
protein: 60.70g
|
carbs: 122.40g
1847*  542

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