always4me's Journal, 21 January 2013

Great week ! :)
196.0 lb Lost so far: 14.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet always4me's own diet  



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PamP2012 recorded a Weigh In at 221.6 lb.
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Lindt007 joined challenge YOU can do IT!! the WILLPOWER challenge!!.