always4me's Journal, 21 January 2013

Great week ! :)
196.0 lb Lost so far: 14.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet always4me's own diet  

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always4me's weight history


always4me's Recent Activity

always4me's Own Activity

always4me replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
always4me replied to PamP2012's challenge post - Glory Days, Friday September 19th.
always4me replied to fludderbye's challenge post - Glory days Thursday September 18th .
always4me replied to laurieslife's challenge post - Glory Days september 17 Wed..

always4me's Buddies

PamP2012 replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
laurieslife replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
Tops4life replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.

Other Member Diet Recent Activity

Skaohu recorded a Weigh In at 180.0 lb.
HCB updated their Exercise Diary.
nwwoman2000 recorded a Weigh In at 165.4 lb.
Henriet Stoltz recorded a Journal Entry and a Weigh In at 167.6 lb.
Cashtone recorded a Journal Entry and a Weigh In at 159.3 lb.
funrun supported Flahlustosa's Weigh In.
Marisa D updated their Food Diary.
catkittycat updated their Exercise Diary.