always4me's Journal, 21 January 2013

Great week ! :)
196.0 lb Lost so far: 14.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet always4me's own diet  

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always4me's Own Activity

always4me replied to BeckyBaby65too's challenge post - Glory Days, Tuesday, Oct 21st.
always4me replied to BeckyBaby65too's challenge post - Glory Days, Tuesday, Oct 21st.
always4me replied to Mich19_Donna's challenge post - Glory Days, Monday October 20th.
always4me recorded a Weigh In at 204.3 lb.

always4me's Buddies

Tops4life replied to BeckyBaby65too's challenge post - Sassy Sistas Ph #2 - Tuesday, Oct 21.
drose1 recorded a Weigh In at 148.0 lb.

Other Member Diet Recent Activity

Dee1951 recorded a Weigh In at 183.0 lb.
AugustRush added seale33's Veggie Soup II recipe to their cook book.
Instantcrazy commented on wholefoodnut's Journal Entry.
wholefoodnut commented on their Journal Entry.
shawnj622 updated their Exercise Diary.
kattay supported ChrisComedy's Journal Entry.
jaskier recorded a Weigh In at 304.4 lb.
Orilay updated their Exercise Diary.