Weigh In record (no journal entry) for 21 January 2013
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214.3 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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1042 kcal
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Fat: 14.08g | Prot: 39.28g | Carb: 187.72g.
Lunch: Weißbrot, Exotische Obstmischung (TK), Fettarmer Joghurt Mild 1,5% Fett. more...
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losing 17.0 lb a week
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TypeR82's weight history
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