biggie58's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
164.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
2026 kcal Fat: 78.01g | Prot: 98.11g | Carb: 238.54g.   Breakfast: Kix Cereal, 2% Milk. Lunch: Large Vegetarian Thin Crust Pizza, Baked Potato (Peel Not Eaten). Dinner: Large Vegetarian pizza gattis. more...
2164 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours, Housework - 3 hours. more...
losing 1.2 lb a week

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