Weigh In record (no journal entry) for 21 January 2013
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221.8 lb
Lost so far: 7.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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152 kcal
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Fat: 11.18g | Prot: 11.59g | Carb: 0.32g.
Breakfast: Bacon (Cured, Microwaved, Cooked). more...
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losing 0.9 lb a week
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idaneeta's weight history
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