shimoshimo's Journal, 21 January 2013

I am too Sad
196.2 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
168 kcal Fat: 9.51g | Prot: 12.62g | Carb: 8.70g.   Breakfast: egg, spinach, tea. Lunch: coocked zucchini with tomato and beef . Snacks/Other: cucumber. more...
on diet Abs Diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet



shimoshimo's weight history


shimoshimo's Recent Activity

shimoshimo's Own Activity

No recent activity.

Following

No recent activity.

Abs Diet Recent Activity

bdhu2001 recorded a Weight Entry at 158.5 lb.
scoobydude updated their Food Diary.
dewyrick recorded a Journal Entry.
bcs1701e recorded a Weight Entry at 188.8 lb.
MEMADHUR recorded a Weight Entry at 220.5 lb.
Markos2113 recorded a Weight Entry at 281.0 lb.
saturn44 recorded a Weight Entry at 232.0 lb.
nvilla2222 recorded a Weight Entry at 169.0 lb.