shimoshimo's Journal, 21 January 2013

I am too Sad
196.2 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
168 kcal Fat: 9.51g | Prot: 12.62g | Carb: 8.70g.   Breakfast: egg, spinach, tea. Lunch: coocked zucchini with tomato and beef . Snacks/Other: cucumber. more...
on diet Abs Diet   gaining 2.2 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet


shimoshimo's weight history

shimoshimo's Recent Activity

shimoshimo's own activity

recorded a weigh in at 189.6 lb.

shimoshimo's Buddies

No recent activity.

Abs Diet Recent Activity

Ana4evr updated their Exercise Diary.
jujung69 recorded a weigh in at 125.0 lb.
GameDr04 updated their Food Diary.
Zlords11 recorded a weigh in at 185.0 lb.
SkinnyAngelWA joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
KaeCie09 recorded a weigh in at 154.0 lb.
novej recorded a weigh in at 196.3 lb.
Duke77 recorded a weigh in at 205.2 lb.