shimoshimo's Journal, 21 January 2013

I am too Sad
196.2 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
168 kcal Fat: 9.51g | Prot: 12.62g | Carb: 8.70g.   Breakfast: egg, spinach, tea. Lunch: coocked zucchini with tomato and beef . Snacks/Other: cucumber. more...
on diet Abs Diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



shimoshimo's weight history


shimoshimo's Recent Activity

shimoshimo's Own Activity

No recent activity.

shimoshimo's Buddies

No recent activity.

Abs Diet Recent Activity

doyle20 recorded a Weigh In at 216.1 lb.
Josette7 updated their Exercise Diary.
Spacewalking recorded a Weigh In at 139.0 lb.
Jimst recorded a Journal Entry and a Weigh In at 165.0 lb.
fernando0328 recorded a Weigh In at 187.0 lb.
mrsteel001 recorded a Weigh In at 166.0 lb.
bara41 recorded a Weigh In at 126.4 lb.
kolobkid45 recorded a Weigh In at 175.0 lb.