damon669's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
191.8 lb Lost so far: 11.7 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet damon669's own diet   gaining 0.1 lb a week

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damon669 recorded a Journal Entry.
damon669 recorded a Weight Entry at 194.2 lb.
damon669 recorded a Weight Entry at 194.7 lb.
damon669 recorded a Weight Entry at 196.7 lb.

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