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hopefully this means i'm on track and not that my scale is broken
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281.5 lb
Lost so far: 16.5 lb.
Still to go: 101.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2010:
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1613 kcal
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Fat: 36.84g | Prot: 63.74g | Carb: 257.59g.
Breakfast: 100% Juice Pineapple Orange Banana, Nutri-Grain Cereal Bar - Strawberry. Lunch: Light & Fit Yogurt - Strawberry, Sweet Cherries, Rich 'n Creamy Peanut Butter Toasty Crackers, green tea, Microwaveable Spaghetti & Meatballs Bowl, Dijonnaise Creamy Dijon Mustard, Baby Carrots. Dinner: Lemonade Drink Mix, Fresh Cut Blue Lake Green Beans, Chicken Breast Tenderloins, Tomato Basil Pasta Sauce, Plus Whole Wheat Pasta, Original No-Stick Cooking Spray. Snacks/Other: Rich 'n Creamy Peanut Butter Toasty Crackers. more...
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3110 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.3 lb a week
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 Comments
I know what you mean. Always wondering if my scales is trying to pull a fast one on me.
17 Jul 10 by member: Tesp712
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