danielwbryant's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
265.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
2323 kcal Fat: 130.82g | Prot: 91.17g | Carb: 195.14g.   Breakfast: Bacon (Cured, Baked, Cooked), 2% Fat Milk, Trix, Cheese Hot Dogs. Lunch: Mole, Hot Wings. more...
gaining 8.4 lb a week

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