Xlgoal's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
367.0 lb Lost so far: 0 lb.    Still to go: 137.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2013:
1713 kcal Fat: 97.89g | Prot: 129.50g | Carb: 78.79g.   Breakfast: English muffin, Coffee, Butter, Bacon, Clementine, Egg, Cheddar. Dinner: Creamed spinach, Pork loin. more...
on diet Xlgoal's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Xlgoal's weight history


Xlgoal's Recent Activity

Xlgoal's Own Activity

No recent activity.

Xlgoal's Buddies

No recent activity.

Other Member Diet Recent Activity

Moonies recorded a Journal Entry and a Weigh In at 272.6 lb.
Lindsay731 recorded a Weigh In at 113.0 lb.
DairyFarmersWife recorded a Journal Entry and a Weigh In at 187.9 lb.
Wee Ginge updated their Food Diary.
nicholaix supported redgirl1974's Journal Entry.
Mev1 recorded a Weigh In at 163.0 lb.
MiMito5 recorded a Weigh In at 227.1 lb.
ejpike recorded a Weigh In at 122.2 lb.