Xlgoal's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
367.0 lb Lost so far: 0 lb.    Still to go: 137.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2013:
1713 kcal Fat: 97.89g | Prot: 129.50g | Carb: 78.79g.   Breakfast: English muffin, Coffee, Bacon, Butter, Egg, Cheddar, Clementine. Dinner: Creamed spinach, Pork loin. more...
on diet Xlgoal's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Xlgoal's weight history

Xlgoal's Recent Activity

Xlgoal's Own Activity

No recent activity.

Xlgoal's Buddies

No recent activity.

Other Member Diet Recent Activity

Fernyv12 updated their Food Diary.
Tonya Palmer supported kattay's Journal Entry.
kwestcoat recorded a Weigh In at 140.4 lb.
moemike recorded a Weigh In at 171.4 lb.
kattay commented on Tammytink69's Weigh In.
mike_laufik15 recorded a Weigh In at 155.0 lb.
Victorfg recorded a Weigh In at 163.1 lb.
Faaip supported vera3625's Weigh In.