Xlgoal's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
367.0 lb Lost so far: 0 lb.    Still to go: 137.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2013:
1713 kcal Fat: 97.89g | Prot: 129.50g | Carb: 78.79g.   Breakfast: English muffin, Bacon, Clementine, Egg, Cheddar, Butter, Coffee. Dinner: Pork loin, Creamed spinach. more...
on diet Xlgoal's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Xlgoal's weight history


Xlgoal's Recent Activity

Xlgoal's Own Activity

No recent activity.

Xlgoal's Buddies

No recent activity.

Other Member Diet Recent Activity

RON IS BACK recorded a Weight Entry at 217.5 lb.
Shotoni recorded a Weight Entry at 181.0 lb.
Wildflower22 supported robscastle's Journal Entry.
1102GO recorded a Weight Entry at 323.4 lb.
bjorda19 recorded a Journal Entry and a Weight Entry at 229.6 lb.
michaelwilliams1 recorded a Weight Entry at 222.9 lb.
Coachcat66 recorded a Weight Entry at 304.2 lb.
Phil commented on robscastle's Journal Entry.