keelyp's Journal, 20 January 2013

159.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 53.75g | Prot: 38.42g | Carb: 151.31g.   Breakfast: Quick Cook Steel Cut Oats, Chocolate Chips. Lunch: Tabbouleh Salad. Dinner: Frozen Dark Sweet Cherries, Mu Shu Pork, Flour Tortillas (Fajita Size). Snacks/Other: Creamy Havarti Cheese Deli Slices, 90 Calorie Brownies - Chocolate Fudge. more...

1888 kcal

Activities & Exercise: Conditioning exercise (health club) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...