Jtucker94's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
201.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
585 kcal Fat: 21.22g | Prot: 10.04g | Carb: 89.67g.   Breakfast: Spinach Dip, Clover Honey, Hawaiian Hamburger Buns. Snacks/Other: Bananas, Striped Shortbread Cookies. more...
on diet Jtucker94's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jtucker94's own diet



Jtucker94's weight history


Jtucker94's Recent Activity

Jtucker94's Own Activity

No recent activity.

Jtucker94's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut replied to Simocasa's post - Need help tracking calories in loaf of bread .
HCB supported seasideloungers's Journal Entry.
rhondahanibal supported 4nh0's Weigh In.
maelynpeacock commented on XshapeshiftX's Journal Entry.
Klipshorn updated their Food Diary.
Addie Aline supported Kiwinana's Weigh In.
Tara--RD and MLochner are now buddies.
glen commented on Frosty Heimdall's Journal Entry.