Weigh In record (no journal entry) for 20 January 2013
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201.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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585 kcal
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Fat: 21.22g | Prot: 10.04g | Carb: 89.67g.
Breakfast: Clover Honey, Hawaiian Hamburger Buns, Spinach Dip. Snacks/Other: Bananas, Striped Shortbread Cookies. more...
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losing 0.4 lb a week
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