Bradeu's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
181.2 lb Lost so far: 15.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet Bradeu's own diet   losing 1.8 lb a week

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Berns100 recorded a Weigh In at 186.3 lb.
largolad updated their Exercise Diary.
Frosty Heimdall supported ChrisSpark's Journal Entry.
Alexander Flores supported Jvjonathan's Weigh In.
FinkinJessi recorded a Journal Entry.
martijnlemstra updated their Food Diary.
4geo supported Jvjonathan's Journal Entry.
Zxgalm1 recorded a Weigh In at 207.2 lb.