아자아자아자's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
136.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
259 kcal Fat: 12.30g | Prot: 14.03g | Carb: 21.99g.   Breakfast: 비피더스 사과, 삶은 계란. more...
1504 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
steady weight

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