seekin's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
154.0 lb Lost so far: 10.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet seekin's own diet   losing 1.4 lb a week

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seekin's Own Activity

seekin recorded a Journal Entry and a Weigh In at 165.0 lb.
seekin joined challenge 20-30 minute daily walk.
seekin replied to jennybog's challenge post - Just getting started..
seekin recorded a Journal Entry and a Weigh In at 168.0 lb.

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Kate_welsh09 recorded a Journal Entry.
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khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
Brouwer recorded a Journal Entry and a Weigh In at 122.1 lb.