MrZangief's Journal, 20 January 2013

Vin hos Manuel
221.6 lb Lost so far: 25.4 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.
on diet MrZangief's own diet   losing 2.4 lb a week

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Deb_N supported Saige18's Weigh In.
Colinhiscock recorded a Weigh In at 152.0 lb.
Kj Botha recorded a Weigh In at 213.6 lb.
kattay updated their Food Diary.
jessroland recorded a Weigh In at 141.0 lb.
KevMoran recorded a Journal Entry and a Weigh In at 159.5 lb.
phcabrervi1 recorded a Weigh In at 167.3 lb.
vlady1974 recorded a Weigh In at 156.5 lb.