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05 July 2013

Weigh-in: 224.4 lb lost so far: 22.5 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet MrZangief's own diet   gaining 1.8 lb a week

28 June 2013

Weigh-in: 222.7 lb lost so far: 24.3 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet MrZangief's own diet   steady weight

26 June 2013

Weigh-in: 223.8 lb lost so far: 23.1 lb still to go: 14.3 lb Diet followed reasonably well

25 June 2013

Weigh-in: 221.8 lb lost so far: 25.1 lb still to go: 12.3 lb Diet followed reasonably well

21 June 2013

Weigh-in: 222.7 lb lost so far: 24.3 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet MrZangief's own diet   losing 2.1 lb a week

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