leahmakin's Journal, 16 July 2010

Weigh In record (no journal entry) for 16 July 2010

120.8 lb Lost so far: 11.5 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 July 2010:

128 kcal

Fat: 0.80g | Prot: 4.40g | Carb: 26.00g. Breakfast: Weetabix. more...

1329 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 6.2 lb a week


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leahmakin's weight history