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I think I was probably dehydrated when I stepped on the scale - I had a bit to drink last night and I weigh right when I get up. It would be nice if it does turn out to be legitimate weight loss though.
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162.4 lb
Lost so far: 11.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2010:
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150 kcal
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Fat: 0.00g | Prot: 16.00g | Carb: 20.00g.
Breakfast: Nonfat Honey Greek Yogurt. more...
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losing 12.1 lb a week
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