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yeah I was dehydration or something. still losing though, and at a healthy pace.
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166.4 lb
Lost so far: 7.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2010:
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760 kcal
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Fat: 37.00g | Prot: 27.00g | Carb: 77.00g.
Breakfast: Frozen Lemonade Drink (Grande), Sierra Turkey Sandwich on Focaccia with Asiago Cheese (Half), Broccoli Cheddar Soup - You Pick Two. more...
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gaining 7.0 lb a week
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