Faraz Ashraf's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
205.0 lb Lost so far: 6.2 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.
on diet Faraz Ashraf's own diet   losing 1.5 lb a week

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jpboos recorded a Weight Entry at 177.2 lb.
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mgian recorded a Weight Entry at 184.0 lb.
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stevkris2 recorded a Weight Entry at 134.5 lb.
kehoe1962 recorded a Weight Entry at 158.0 lb.
pocketpoc supported butterfliesrfree's Weight Entry.
tweetledee supported LSG417's Journal Entry.