Faraz Ashraf's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
205.0 lb Lost so far: 6.2 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.
on diet Faraz Ashraf's own diet   losing 1.5 lb a week

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midnightbirdgirl updated their Food Diary.
wholefoodnut commented on Deb_N's Journal Entry.
Shines555 recorded a Weigh In at 206.5 lb.
jeanettetaylor1 recorded a Weigh In at 155.0 lb.
almostretired63 recorded a Weigh In at 150.0 lb.
Deb_N commented on Sweetincense4iam's Journal Entry.
smallmeadow recorded a Journal Entry.
Spartan72 recorded a Weigh In at 236.2 lb.