Faraz Ashraf

Start Weight:(22 Dec 12) 211.2 lb
Current Weight:(19 Jan 13) 205.0 lb
Goal Weight:165.3 lb
following: Faraz Ashraf's own diet
performance: losing 1.5 lb a week

FatSecret member since: 22 Dec 12

Faraz Ashraf's Weight History



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chneal recorded a Weigh In at 175.8 lb.
ramtaxprep recorded a Weigh In at 179.0 lb.
C67241 started a new group topic - New Podcast on LCHF - Various subjects.
FattieHippie updated their Food Diary.
kateshrader recorded a Weigh In at 149.6 lb.
sbw1987 recorded a Weigh In at 153.8 lb.
EmilianoCiamei recorded a Journal Entry and a Weigh In at 165.3 lb.
Butterflygosquish recorded a Weigh In at 128.5 lb.