Dennip's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
161.8 lb Lost so far: 9.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
1037 kcal Fat: 53.98g | Prot: 47.08g | Carb: 89.81g.   Breakfast: Cappuccino. Lunch: Sourdough Grilled Chicken Club, Seasoned Curly Fries (Medium). more...
on diet Dennip's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dennip's weight history


Dennip's Recent Activity

Dennip's Own Activity

No recent activity.

Dennip's Buddies

No recent activity.

Other Member Diet Recent Activity

johnrembo recorded a Weigh In at 125.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
PPendragon recorded a Journal Entry and a Weigh In at 192.9 lb.
natellis commented on their Journal Entry.
CynthiaVM and damianb1987 are now buddies.
Dony1002 recorded a Weigh In at 191.4 lb.
divyasai1 recorded a Weigh In at 150.0 lb.
simpsonaj194 recorded a Weigh In at 196.4 lb.