Dennip's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
161.8 lb Lost so far: 9.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
1037 kcal Fat: 53.98g | Prot: 47.08g | Carb: 89.81g.   Breakfast: Cappuccino. Lunch: Seasoned Curly Fries (Medium), Sourdough Grilled Chicken Club. more...
on diet Dennip's own diet   gaining 0.8 lb a week

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Hipaagrammy supported lynchra492's Weigh In.
gpicasso recorded a Weigh In at 200.5 lb.
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rockytu recorded a Weigh In at 142.0 lb.
gordo_c_123 recorded a Weigh In at 185.8 lb.
ajhopen recorded a Weigh In at 183.2 lb.
Jhbmorton recorded a Weigh In at 215.4 lb.