Dennip's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
161.8 lb Lost so far: 9.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
1037 kcal Fat: 53.98g | Prot: 47.08g | Carb: 89.81g.   Breakfast: Cappuccino. Lunch: Sourdough Grilled Chicken Club, Seasoned Curly Fries (Medium). more...
on diet Dennip's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dennip's weight history


Dennip's Recent Activity

Dennip's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

hooi lingkhor recorded a Weight Entry at 136.0 lb.
Ni Putu Dina Rahayu supported rubato456's Journal Entry.
pandasmom supported MillaLite's Journal Entry.
prickpruck recorded a Weight Entry at 240.0 lb.
dustinjerdman supported Katrina121's Journal Entry.
ceegee72 recorded a Weight Entry at 147.0 lb.
ChicaLean supported Vickiauntmick's Journal Entry.
simpaticon supported pads4's Weight Entry.