Dennip's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
161.8 lb Lost so far: 9.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
1037 kcal Fat: 53.98g | Prot: 47.08g | Carb: 89.81g.   Breakfast: Cappuccino. Lunch: Sourdough Grilled Chicken Club, Seasoned Curly Fries (Medium). more...
on diet Dennip's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dennip's own diet



Dennip's weight history


Dennip's Recent Activity

Dennip's Own Activity

No recent activity.

Dennip's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported Emeraldnatka's Weigh In.
rochellj recorded a Weigh In at 146.6 lb.
Heltonmaromba recorded a Journal Entry.
ChrisComedy supported C67241's Journal Entry.
Maryssk updated their Food Diary.
Shines555 recorded a Weigh In at 216.5 lb.
8jscats recorded a Weigh In at 279.0 lb.
ppet recorded a Weigh In at 191.8 lb.