PeneeDee's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
186.1 lb Lost so far: 3.5 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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alexzwk commented on their Journal Entry.
Shari22 recorded a Weigh In at 115.6 lb.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 305.2 lb.
Catzrme recorded a Weigh In at 157.8 lb.
Julbug Hinton recorded a Weigh In at 144.0 lb.
BMorse85 updated their Food Diary.
mummydee replied to brenda joyce spencer's post - anybody out there using the New Atkins book .
Lovealark supported Clauda S's Journal Entry.