PeneeDee
Joined October 2012
Posts
5
Following
0
Followers
0
Weight History

Start Weight
189.6 lb
Lost so far: 10.6 lb

Current Weight
179.0 lb
Performance: losing 0.8 lb a week

Goal Weight
165.3 lb
Still to go: 13.7 lb

PeneeDee's Weight History


PeneeDee's Latest Member Challenges

34
  Couch to 5k to lose 24 lbs
status: Completed
ended: 07 Jan 13
view progress
 
 


PeneeDee's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
view complete cookbook

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Atkins Recent Activity

right-now-or-never updated their Food Diary.
meganmuirhead recorded a Weight Entry at 156.5 lb.
gramnbear recorded a Weight Entry at 136.2 lb.
Bigben2844 joined group Keeping up with ketosis.
old hag updated their Exercise Diary.
Katsolo commented on their Journal Entry.
Laurana_v updated their Food Diary.
BigC1972 updated their Exercise Diary.