Start Weight:(13 Oct 12) 189.6 lb
Current Weight:(19 Mar 13) 179.0 lb
Goal Weight:165.3 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 13 Oct 12

PeneeDee's Weight History

PeneeDee's Latest Member Challenges

  Couch to 5k to lose 24 lbs
status: Completed
ended: 07 Jan 13
view progress

PeneeDee's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
view complete cookbook

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Atkins Recent Activity

jbatc updated their Food Diary.
angieturner updated their Food Diary.
Shari22 recorded a Weigh In at 120.8 lb.
RoseTampa supported rduzac's Journal Entry.
jabbajae recorded a Weigh In at 300.0 lb.
Sarah Green36 recorded a Weigh In at 189.9 lb.
shadowx1110 updated their Food Diary.
Tamarah Jo added Hoser's Roasted Tomato Basil Soup recipe to their cook book.