isabelpeach's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
148.0 lb Lost so far: 9.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
926 kcal Fat: 46.87g | Prot: 85.07g | Carb: 37.11g.   Breakfast: Caffe Americano (Short), Rotisserie Chicken. Lunch: French Vanilla Soymilk Creamer, Italian Flatbread Focaccia, Parmesan Cheese (Shredded), Flame Grilled Chicken Breast, Creamy Ceasar Dressing, Romaine. Dinner: Egg, Egg White, Center Cut Bacon Original, Coconut Milk Unsweetened. more...
on diet isabelpeach's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for isabelpeach's own diet



isabelpeach's weight history


isabelpeach's Recent Activity

isabelpeach's Own Activity

No recent activity.

isabelpeach's Buddies

No recent activity.

Other Member Diet Recent Activity

Kaimonica recorded a Weigh In at 161.0 lb.
Natzo recorded a Weigh In at 190.6 lb.
VeggieJunkie supported Simplee Starting Now's Journal Entry.
Ciemaar recorded a Weigh In at 176.6 lb.
tayuh03 recorded a Weigh In at 245.6 lb.
momoni1982 updated their Food Diary.
wholefoodnut commented on their Journal Entry.
chaz1945 updated their Food Diary.