isabelpeach's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
148.0 lb Lost so far: 9.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
926 kcal Fat: 46.87g | Prot: 85.07g | Carb: 37.11g.   Breakfast: Rotisserie Chicken, Caffe Americano (Short). Lunch: Flame Grilled Chicken Breast, Romaine, Parmesan Cheese (Shredded), French Vanilla Soymilk Creamer, Creamy Ceasar Dressing, Italian Flatbread Focaccia. Dinner: Egg, Coconut Milk Unsweetened, Center Cut Bacon Original, Egg White. more...
on diet isabelpeach's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for isabelpeach's own diet



isabelpeach's weight history


isabelpeach's Recent Activity

isabelpeach's Own Activity

No recent activity.

isabelpeach's Buddies

No recent activity.

Other Member Diet Recent Activity

kw20147 recorded a Weigh In at 171.0 lb.
Rob D 300 recorded a Weigh In at 268.0 lb.
fatdanny recorded a Weigh In at 177.2 lb.
stang8850usa recorded a Weigh In at 269.4 lb.
penadamgaa recorded a Weigh In at 220.2 lb.
Sugar Waffle supported styleny's Journal Entry.
twhite36311 recorded a Weigh In at 223.0 lb.
marabella recorded a Weigh In at 200.0 lb.