isabelpeach's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
148.0 lb Lost so far: 9.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
926 kcal Fat: 46.87g | Prot: 85.07g | Carb: 37.11g.   Breakfast: Caffe Americano (Short), Rotisserie Chicken. Lunch: Flame Grilled Chicken Breast, Romaine, Parmesan Cheese (Shredded), Creamy Ceasar Dressing, Italian Flatbread Focaccia, French Vanilla Soymilk Creamer. Dinner: Egg White, Egg, Center Cut Bacon Original, Coconut Milk Unsweetened. more...
on diet isabelpeach's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



isabelpeach's weight history


isabelpeach's Recent Activity

isabelpeach's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

IronWillG recorded a Journal Entry and a Weight Entry at 129.5 lb.
johnwentzville commented on amandakane1's Journal Entry.
laurora supported loveshope26's Journal Entry.
Cdl517 updated their Food Diary.
jencarroll recorded a Weight Entry at 106.8 lb.
pastrd recorded a Journal Entry.
cinchouse1 recorded a Journal Entry.
FloridaAngel commented on their Journal Entry.