isabelpeach's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
148.0 lb Lost so far: 9.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
926 kcal Fat: 46.87g | Prot: 85.07g | Carb: 37.11g.   Breakfast: Caffe Americano (Short), Rotisserie Chicken. Lunch: Flame Grilled Chicken Breast, Romaine, Parmesan Cheese (Shredded), Creamy Ceasar Dressing, Italian Flatbread Focaccia, French Vanilla Soymilk Creamer. Dinner: Egg White, Egg, Center Cut Bacon Original, Coconut Milk Unsweetened. more...
on diet isabelpeach's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



isabelpeach's weight history


isabelpeach's Recent Activity

isabelpeach's Own Activity

No recent activity.

isabelpeach's Buddies

No recent activity.

Other Member Diet Recent Activity

lucky enough to make it supported tweetycat's Journal Entry.
CbusMom submitted a diet Tip.
lbs r off joined challenge 14 DAY LOW-CARB Fat Buster challenge.
dewy333 recorded a Journal Entry.
PGM012197 commented on Banathallah's Journal Entry.
adgruber1 recorded a Weight Entry at 211.0 lb.
Sweetlysad supported PizzaLover88's Journal Entry.
phgeek recorded a Weight Entry at 193.6 lb.