Weigh In record (no journal entry) for 19 January 2013
|
209.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 January 2013:
|
1317 kcal
|
Fat: 60.39g | Prot: 72.82g | Carb: 118.25g.
Breakfast: Artisan Sesame Bagel, Coffee, Butter Whipped (Salted). Lunch: Ice Cream Bars - Chocolate Eclair. Dinner: Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Breast with Skin, Mayonnaise, Harvard Beets, Pickled Beets, Tomatoe Salad, Kosher Dill Pickle Spear. more...
|
|
2598 kcal
|
Activities & Exercise:
Driving - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosebud30160's weight history
|