Weigh In record (no journal entry) for 19 January 2013
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209.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 January 2013:
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1317 kcal
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Fat: 60.39g | Prot: 72.82g | Carb: 118.25g.
Breakfast: Artisan Sesame Bagel, Coffee, Butter Whipped (Salted). Lunch: Ice Cream Bars - Chocolate Eclair. Dinner: Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Breast with Skin, Mayonnaise, Harvard Beets, Pickled Beets, Tomatoe Salad, Kosher Dill Pickle Spear. more...
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2598 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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