Weigh In record (no journal entry) for 19 January 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2013:
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386 kcal
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Fat: 20.57g | Prot: 44.53g | Carb: 3.12g.
Breakfast: Half & Half, Liquid protein p 18, Fully Cooked Turkey Sausage Links, Boiled Egg. more...
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kharmon70's weight history
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