Weigh In record (no journal entry) for 19 January 2013
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133.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 January 2013:
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1478 kcal
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Fat: 43.26g | Prot: 126.42g | Carb: 132.07g.
Breakfast: crystal light, Special Dark Mildly Sweet Chocolate Chips, hendricksons sweet vinegar and olive oil dressing, carrots, lettuce leafy, onion, tomato sliced, Light Style 7-Grain Bread, Meatless Ground Burger. Lunch: Peach Tea on the Go Packets, Skinless Chicken Breast. Snacks/Other: leafy lettuce salad, pesto, rice, rye rolls, crab meat, sea bass, mountain dew diet. more...
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2261 kcal
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Activities & Exercise:
Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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