Williams2012's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
250.2 lb Lost so far: 13.8 lb.    Still to go: 120.2 lb.    Diet followed reasonably well.
on diet Williams2012's own diet   losing 1.4 lb a week

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bragantk updated their Food Diary.
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