|
Another 2 lbs today. Just have to keep it off and not give into temptation. I suppose being ill helps as I have no appetite!
|
156.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2013:
|
169 kcal
|
Fat: 5.69g | Prot: 3.87g | Carb: 25.35g.
Breakfast: White Bread, Butter. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jo kelley's weight history
|