dougargh's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
201.0 lb Lost so far: 1.0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 January 2013:
1939 kcal Fat: 95.50g | Prot: 90.77g | Carb: 147.21g.   Breakfast: egg, coffee, equal. Lunch: roast beef sandwich, cake. Dinner: pepperoni pizza, chicken thigh. Snacks/Other: vodka tonic. more...
2336 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet dougargh's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougargh's own diet



dougargh's weight history


dougargh's Recent Activity

dougargh's Own Activity

No recent activity.

dougargh's Buddies

No recent activity.

Other Member Diet Recent Activity

sassyscott recorded a Weigh In at 130.0 lb.
isohume recorded a Weigh In at 161.0 lb.
Rockiesfan commented on their Journal Entry.
elitecobra recorded a Weigh In at 204.0 lb.
renemugica recorded a Weigh In at 200.8 lb.
RamonStreak recorded a Weigh In at 160.0 lb.
Jen0404 recorded a Weigh In at 176.0 lb.
farmerblue recorded a Weigh In at 215.8 lb.