Screwz's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
187.4 lb Lost so far: 8.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Screwz's own diet   gaining 0.4 lb a week

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ajgausa recorded a Weigh In at 194.7 lb.
karenromiaih2002 commented on MomjjjaLou's Journal Entry.
RudyAZ777 recorded a Weigh In at 205.0 lb.
kaykay672 recorded a Journal Entry and a Weigh In at 185.0 lb.
Deb_N commented on NowIunderstand's Journal Entry.
Havelj recorded a Weigh In at 175.4 lb.
leaf2tree supported mardee57's Journal Entry.
paimon recorded a Weigh In at 143.0 lb.