Screwz's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
187.4 lb Lost so far: 8.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Screwz's own diet   gaining 0.4 lb a week

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HELP Me plz recorded a Weight Entry at 136.7 lb.
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grubersm recorded a Weight Entry at 150.0 lb.
mohshawky submitted a diet Tip.
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Arialexx recorded a Weight Entry at 142.0 lb.
tracy mnadams recorded a Weight Entry at 390.0 lb.
lord_knows_who recorded a Weight Entry at 279.5 lb.