Screwz's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
187.4 lb Lost so far: 8.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Screwz's own diet   gaining 0.4 lb a week

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Jacaomo recorded a Weigh In at 176.8 lb.
ralumed recorded a Weigh In at 123.2 lb.
commanderthor recorded a Weigh In at 251.1 lb.
tasneem33 recorded a Weigh In at 163.8 lb.
djs2512 recorded a Weigh In at 182.0 lb.
wedo56 recorded a Journal Entry and a Weigh In at 256.0 lb.
andreabellocchio recorded a Weigh In at 190.5 lb.
j2bull recorded a Weigh In at 253.8 lb.