Screwz's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
187.4 lb Lost so far: 8.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Screwz's own diet   gaining 0.4 lb a week

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Other Member Diet Recent Activity

HCB supported arochom's Journal Entry.
ISYMFS7 updated their Food Diary.
lmrogers1 recorded a Weigh In at 146.0 lb.
Katred12 commented on HCB's Journal Entry.
peanutsparty recorded a Weigh In at 110.4 lb.
dayberndt supported Minimizeme's Journal Entry.
hansthered recorded a Weigh In at 268.4 lb.
unamoyer recorded a Weigh In at 209.0 lb.