tjgirl13's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
162.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
1183 kcal Fat: 27.78g | Prot: 13.71g | Carb: 204.00g.   Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Macaroni & Cheese Dinner - Original. Dinner: Macaroni & Cheese Dinner - Original. Snacks/Other: Moscato. more...
2369 kcal Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet tjgirl13's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tjgirl13's own diet



tjgirl13's weight history


tjgirl13's Recent Activity

tjgirl13's Own Activity

No recent activity.

tjgirl13's Buddies

No recent activity.

Other Member Diet Recent Activity

j2bull recorded a Weigh In at 257.3 lb.
Khikha2 supported Joy_117's Weigh In.
Filip1234kisiel recorded a Weigh In at 117.9 lb.
rokker33 recorded a Weigh In at 176.6 lb.
Joy_117 recorded a Weigh In at 200.0 lb.
Dave Cameron Martin recorded a Weigh In at 228.6 lb.
db1db recorded a Weigh In at 149.4 lb.
GirevikGreaves updated their Food Diary.