tjgirl13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 4th: 1080 * 64%
fat: 55.00g
|
protein: 23.00g
|
carbs: 122.00g
- -
February 2013
Tue 19th: 1229 * 72%
fat: 26.99g
|
protein: 68.85g
|
carbs: 170.11g
2162*  933
January 2013
Sat 19th: 1183 * 70%
fat: 27.78g
|
protein: 13.71g
|
carbs: 204.00g
2369*  1186
November 2012
Thu 15th: 190 * 11%
fat: 7.00g
|
protein: 4.00g
|
carbs: 26.00g
- -
Sat 10th: 187 * 11%
fat: 7.74g
|
protein: 1.42g
|
carbs: 30.47g
- -
Fri 9th: 105 * 6%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -

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