ASUpilot12's Journal, 18 January 2013

I haven't eaten any red meat in two weeks. Its been a little hard but everyday has gotten easier to eat healthly. I've actually craved some health food.
200.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet Hybrid Diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ASUpilot12's weight history


ASUpilot12's Recent Activity

ASUpilot12's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DMZur supported Hermiones Mom's Journal Entry.
littlelambgirl supported ofdwolf's Journal Entry.
206SportsFan recorded a Weight Entry at 184.6 lb.
MariannairaM recorded a Weight Entry at 161.1 lb.
DO N OK supported ScottH's Journal Entry.
aienchomott recorded a Weight Entry at 257.9 lb.
ApacheTiger37 supported Alenema's Journal Entry.
Trisa updated their Food Diary.