ASUpilot12's Journal, 18 January 2013

I haven't eaten any red meat in two weeks. Its been a little hard but everyday has gotten easier to eat healthly. I've actually craved some health food.
200.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet Hybrid Diet   losing 0.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Hybrid Diet

ASUpilot12's weight history

ASUpilot12's Recent Activity

ASUpilot12's Own Activity

No recent activity.

ASUpilot12's Buddies

No recent activity.

Other Member Diet Recent Activity

Marty70 supported schmetterlinge34's Journal Entry.
Grebert recorded a Weigh In at 235.7 lb.
GeroTech recorded a Weigh In at 209.2 lb.
renamire recorded a Weigh In at 178.6 lb.
manysevens updated their Exercise Diary.
*JanineG* recorded a Weigh In at 152.1 lb.
Peter Andrew recorded a Weigh In at 248.0 lb.
Nikki Peceur recorded a Weigh In at 143.3 lb.