ASUpilot12's Journal, 18 January 2013

I haven't eaten any red meat in two weeks. Its been a little hard but everyday has gotten easier to eat healthly. I've actually craved some health food.
200.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet Hybrid Diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ASUpilot12's weight history


ASUpilot12's Recent Activity

ASUpilot12's Own Activity

No recent activity.

ASUpilot12's Buddies

No recent activity.

Other Member Diet Recent Activity

BrenIL1 recorded a Journal Entry and a Weight Entry at 221.7 lb.
jparlett supported Sesbws's Journal Entry.
mskestrela supported HCB's Journal Entry.
kristinaguido recorded a Weight Entry at 119.0 lb.
SuccessThisTime58 supported Fadedbluesky's Weight Entry.
lyndondavy updated their Food Diary.
jasonfahy recorded a Weight Entry at 243.2 lb.
VeggieJunkie supported SuniGirl73's Weight Entry.