Fat: 58.95g | Prot: 79.23g | Carb: 132.04g.
Breakfast: Coffee, Greek Yogurt with Granola - Strawberry. Lunch: Extra Virgin Olive Oil, Zucchini (with Salt, Drained, Cooked, Boiled), Sugar Snap Peas, Cooked Summer Squash, Unsalted Butter Stick, Cooked Carrots, Baked or Broiled Trout. Dinner: Baked Potato (Peel Not Eaten), Cooked Asparagus (from Fresh), Soy Sauce, Cooked Shrimp, Buttery Spread Extra Virgin Olive Oil, Extra Virgin Olive Oil. Snacks/Other: Baked Cheetos 100 Calorie Pack, Walnuts, Caramel with Nuts, Sweet or Dark Chocolate. more...