Fat: 58.95g | Prot: 79.23g | Carb: 132.04g.
Breakfast: Greek Yogurt with Granola - Strawberry, Coffee. Lunch: Extra Virgin Olive Oil, Sugar Snap Peas, Baked or Broiled Trout, Cooked Carrots, Cooked Summer Squash, Unsalted Butter Stick, Zucchini (with Salt, Drained, Cooked, Boiled). Dinner: Cooked Asparagus (from Fresh), Soy Sauce, Baked Potato (Peel Not Eaten), Cooked Shrimp, Buttery Spread Extra Virgin Olive Oil, Extra Virgin Olive Oil. Snacks/Other: Walnuts, Sweet or Dark Chocolate, Baked Cheetos 100 Calorie Pack, Caramel with Nuts. more...