Weigh In record (no journal entry) for 10 June 2019
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2019:
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949 kcal
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Fat: 42.02g | Prot: 41.24g | Carb: 102.24g.
Lunch: Campbell's Chunky Sirloin Burger with Country Vegetables Soup, Boar's Head Mesquite Wood Smoked Roasted Turkey Breast, Market Pantry Deli Swiss Cheese Slices, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Doughnut, Sensible Portions Garden Veggie Straws - Zesty Ranch. more...
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gaining 0.5 lb a week
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