Weigh In record (no journal entry) for 18 January 2013
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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610 kcal
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Fat: 26.00g | Prot: 31.00g | Carb: 68.00g.
Breakfast: Special K Cereal Bars - Blueberry. Lunch: chick fil a carrot salad medium, chick fil a chicken nuggets. more...
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losing 1.6 lb a week
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gmailgirl's weight history
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