TreeEnrg's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
650 kcal Fat: 21.50g | Prot: 25.00g | Carb: 91.00g.   Breakfast: lite canadian bacon, egg & cheese. Lunch: Grape Jelly, Old Fashioned Crunchy Peanut Butter, French Baguette. more...
gaining 0.8 lb a week

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