Weigh In record (no journal entry) for 18 January 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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650 kcal
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Fat: 21.50g | Prot: 25.00g | Carb: 91.00g.
Breakfast: lite canadian bacon, egg & cheese. Lunch: Grape Jelly, Old Fashioned Crunchy Peanut Butter, French Baguette. more...
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gaining 0.8 lb a week
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