bushjb's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
177.5 lb Lost so far: 22.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet bushjb's own diet   losing 0.5 lb a week

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bushjb recorded a Weigh In at 149.8 lb.
bushjb recorded a Weigh In at 149.2 lb.

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warrenwinter commented on DivaTrue's Journal Entry.
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cjr245 updated their Exercise Diary.
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Frosty Heimdall and jimmiepop are now buddies.
Luminousglow added Ilikegreen133's Beet Pesto Salad recipe to their cook book.