karenheckyeah's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013

293.0 lb Lost so far: 0 lb. Still to go: 143.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:

292 kcal

Fat: 22.91g | Prot: 19.54g | Carb: 1.22g. Breakfast: fried eggs, cheddar cheese. more...

on diet Atkins losing 3.5 lb a week


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karenheckyeah's weight history

No recent activity.

No recent activity.

	JohanOConnell recorded a weigh in at 275.6 lb.
	BEKsMom3 updated their Food Diary.
	stbrooks recorded a journal and a weigh in at 131.9 lb.
	tlbarksdale updated their Exercise Diary.
	REMann recorded a journal.
	p6a5t4 recorded a weigh in at 205.0 lb.
	quilter1024 recorded a journal.
	britta04 recorded a weigh in at 257.0 lb.