Weigh In record (no journal entry) for 18 January 2013
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293.0 lb
Lost so far: 0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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292 kcal
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Fat: 22.91g | Prot: 19.54g | Carb: 1.22g.
Breakfast: cheddar cheese, fried eggs. more...
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losing 3.5 lb a week
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karenheckyeah's weight history
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