karenheckyeah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 4th: 831 * 36%
fat: 51.42g
|
protein: 38.51g
|
carbs: 52.45g
- -
Fri 1st: 1266 * 55%
fat: 61.24g
|
protein: 137.55g
|
carbs: 17.00g
- -
January 2013
Tue 29th: 855 * 37%
fat: 54.92g
|
protein: 79.48g
|
carbs: 7.45g
- -
Thu 24th: 386 * 17%
fat: 26.17g
|
protein: 25.35g
|
carbs: 14.19g
- -
Mon 21st: 1364 * 59%
fat: 96.48g
|
protein: 87.77g
|
carbs: 24.45g
- -
Sun 20th: 369 * 16%
fat: 27.70g
|
protein: 27.05g
|
carbs: 1.42g
- -
Fri 18th: 292 * 13%
fat: 22.91g
|
protein: 19.54g
|
carbs: 1.22g
- -
Thu 17th: 1960 * 85%
fat: 155.26g
|
protein: 106.67g
|
carbs: 27.82g
- -
Wed 16th: 2161 * 94%
fat: 165.36g
|
protein: 135.78g
|
carbs: 32.27g
- -
Tue 15th: 1025 * 45%
fat: 79.69g
|
protein: 62.87g
|
carbs: 13.65g
- -
Sun 13th: 923 40%
fat: 54.04g
|
protein: 45.47g
|
carbs: 62.78g
- -
Sat 12th: 766 * 33%
fat: 49.73g
|
protein: 64.40g
|
carbs: 13.61g
- -
Fri 11th: 976 * 42%
fat: 69.29g
|
protein: 73.02g
|
carbs: 11.68g
- -
Thu 10th: 1478 64%
fat: 100.43g
|
protein: 113.01g
|
carbs: 24.83g
- -
Wed 9th: 1414 * 61%
fat: 103.29g
|
protein: 96.05g
|
carbs: 23.33g
- -
Tue 8th: 1228 * 53%
fat: 81.13g
|
protein: 70.86g
|
carbs: 56.03g
- -
Mon 7th: 1411 61%
fat: 97.29g
|
protein: 102.89g
|
carbs: 35.13g
- -
Sun 6th: 1469 64%
fat: 103.81g
|
protein: 94.44g
|
carbs: 39.62g
- -
Sat 5th: 1103 48%
fat: 68.51g
|
protein: 49.81g
|
carbs: 70.74g
- -
May 2012
Sat 5th: 2342 * 102%
fat: 135.95g
|
protein: 72.58g
|
carbs: 210.41g
- -

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